I am not sure there are too many people out there who enjoy ageing? Yes it is part of life and yes we would all like to age gracefully, but what if some of us want to have a little more control over just how quickly we age? Do you really like those crow’s feet around your eyes? Well there are a couple of very quick and easy steps you can put into place to help do this.
Stick To A Daily Skincare Routine
This doesn’t have to take up too much time at all. Simply cleanse, followed by a high quality treatment serum that includes ingredients like Vitamin C and/or Hyaluronic Acid and moisturise of a morning and the same of an evening.
Include an exfoliation and a mask once a week if you can and that is a fantastic way to fortify your skin health.
What Can You Expect From these Steps
By using quality serums and cosmeceutical grade skincare from your early 30’s you can stall or prevent the development of fine lines and wrinkles. For older ladies these lines and wrinkles can be softened and sometimes eliminated.
Always Take Your Makeup Off Before Bed
“Sleeping in your makeup can result in unnecessary exposure to the free radicals in the environment, which the makeup holds on to,” explains one Doctor. “Free radicals cause the breakdown of healthy collagen, which results in fine lines on the skin”.
A great one to remember, a microfibre cloth is an easy way to remove your makeup, if you’re looking for a quick option.
This is a really terrific quote – “Healthy hydrated cells are the key to ageless skin and a healthy body.” Being aware of how much water you consume can reduce skin issues like dehydration (which can lead to more wrinkles and fine lines developing). Further to this, using products that also offer hydration to your skin will ensure ageless skin.
If you’re not already following any of these steps and you’re keen to slow down the hands of time then perhaps today is the time to start? Every mature person loves to hear “Gee you look great for your age”. Join the Mismo ladies who hear this regularly.