Natural Anti Aging and Rosacea Blog
With winter nearly here, its time to start preparing for the cold and flu season. We have put together a few suggestions of ways to help prevent infections
through natural remedies that boost the immune system and help your body cleanse toxins.
Garlic is well known throughout history as a food that fights infections from bacteria and viruses. Garlic stimulates and activates the
immune system to help fight off and destroy cold and flu viruses. Handy tip - Chew a healthy-sized sprig or two of parsley after eating the garlic
as it helps minimise the garlic smell.
MiSMo’s unique Magnesium Gel Forte with MSM formulation is now available in a convenient roller bottle size. This ideal size makes it perfect for those hard to reach areas when pain grabs. Why choose MiSMo’s Magnesium Gel roller bottle? Unique formulation. Other Magnesium Oil products available contain only magnesium and water. MiSMo’s formulation includes Magnesium Chloride Powder, Organic Aloe Vera, Rice Bran Oil, Hyaluronic Acid and MSM (source of organic Sulphur) MiSMo’s Magnesium Magnesium Gel Forte includes a very high concentration of...Read More
With Winter around the corner and mornings dark and chilly the motivation to move and exercise gets that little bit harder. (Believe me I know, I am facing this very battle at the moment!) But I do know each time I drag myself out of bed and complete that boxercise class, my energy levels are boosted, my mood is lifted and my day tends to go that little bit smoother each time I’ve incorporated some kind of movement into it. In fact the flow on effect from exercise/movement is huge and impacts not only physically and mentally, but believe it...Read More
Did you know carpal tunnel syndrome is the most commonly reported repetitive strain injury (RSI) that occurs in the workplace? This syndrome affects the hands, arms, shoulders, neck and backs of those who continue to use the same repeated movements day in day out over a long period of time, years in fact. What is Carpal Tunnel Syndrome? "Carpal tunnel syndrome is named for the eight bones in the wrist – the carpals. They form a tunnel-like passage filled with tendons that control finger movement and the median nerve that carries nerve impulses to and from...Read More
There are so many brushes to choose from when it comes to applying your makeup and each of them have their own little specific job to do. While it’s great to have a full arsenal of brushes to ensure your makeup looks the best it can, in reality you will probably only use 3 or 4 regularly. But if it came down to having to choose which brushes were my most favourite and my absolute must haves, these would be my pick: 1. A Makeup brush for either Mineral Powder or Liquid minerals The choices: The Wonder...Read More
Experiencing Restless Legs Syndrome (RLS) isn’t nice, especially when you are trying to get to sleep. It is a condition many people suffer from, with an
endless feeling of numbness together with prickling, tingling, and twitching that tends to occur mostly at night.
Why does Restless Leg Syndrome happen?
RSL has also been linked to magnesium deficiency which affects your nerves, blood vessels and muscles. Magnesium is an essential mineral needed to
assist in the musculoskeletal system function. One of the many benefits magnesium offers is it helps your muscles to relax.
Do you have skin lacking in lustre? Or perhaps you have some unwanted blemishes popping up? Does your skin feel like it needs a little more hydration? Don’t worry we can help! We have a few suggestions to pass on to help get you through those annoying skin issues. Skin lacking in Lustre? This is most likely due to a build up of dead skin cells. Our recommendation would be exfoliation. Getting into a habit of exfoliating once a week will help you to keep on top of any excess dead skin build...Read More
A great deal can be said about food and eating well. As the very wise Hippocrates once said, “Food is Medicine”. Hippocrates who strongly believed that eating wholesome food was the basis for good health, got it in a nutshell. He was also very passionate in his belief that you could heal yourself with certain foods. His words specifically were, “Leave your drugs in the chemist's pot if you can heal the patient with food.” In keeping with Hippocrates philosophy we have put together a few suggestions of foods that possess a variety of healing properties. ...Read More
Lets face it, if you exercise regularly and are very active chances are you'll be prone to more injuries. Sports-related injuries can be debilitating and frustrating. For this reason, finding treatments and products that assist in a speedier recovery and healing process are always in high demand for active people. MSM (source of organic sulphur) can assist with delivering benefits that will aid in recovery time, prevent more serious injuries, and also manage pain. Collagen Loss MSM assists with collagen found in muscle and joints. Collagen is...Read More
It’s light, its oil free - it truly is the best darn Oil free moisturiser you will find and it’s natural! MiSMo’s Boost Oil Free Moisturiser can be used by a number of skin types, in particular if you are looking for a light moisturiser for men, then look no further! Boost Oil Free Moisturiser makes for the perfect after shave moisturiser that will soothe and relieve any of those nasty shaving irritations. Not only will it help to alleviate any inflammation, it will also improve the texture and appearance of skin and will never clog pores. And even though we know our male counterparts...Read More