The Australian Institute of Health and Welfare has estimated that up to 90% of Australians will suffer from lower back pain at some point in their lives. Lower back pain can be the result of a number of health issues, including muscular strain, ligament strains, or sciatica. Whatever the cause, one thing is for certain: treating lower back pain is a slow and often disappointing process.
One of the most promising and newest forms of treatment for lower back pain is MSM. Known as “Methyl-Sulfonyl-Methane”, MSM is touted as being one of the safest alternative medicines for helping relieve lower back pain. Best of all, it does not come with any side effects or negative drug interactions which many other natural alternatives do.
How MSM Helps Treat Lower Back Pain
MSM helps relieve lower back pain in a variety of ways:
1. Reducing Inflammation
The primary way in which MSM helps reduce the amount of back pain one suffers from is that it reduces the painful inflammation that is surrounding the disk or disks in a sufferers back. It is important to note that MSM does not diminish the size of the disk which is protruding or solve the problem. However, it works well in conjunction with other therapies, including acupuncture and chiropractic treatment.
2. Enhanced Blood Supply
MSM has been proven to be able to dilate blood vessels and increase blood supply throughout the body. This is essential to helping heal any wounded or damaged parts of your body, including any strained muscles or damaged disks. An increase in blood flow means an expedited and more efficient flow of essential nutrients to the parts of the body which need it the most. This helps speed up just how quickly your tissues can repair and recover.
3. A Reduction of Muscle Spasms
Many who suffer from lower back pain report numerous muscle spasms which can incite inflammation and cause more pain. MSM has been proven to be able to reduce the number of muscle spasms from which one would typically suffer. Similar to how MSM helps reduce inflammation, it is most effective when used with other therapies (such as hot/cold therapy).
4. Making Cell Membranes More Permeable
The final and least-mentioned benefit of MSM is that it increases the how permeable cell membranes are. This is important as a cellular membrane which is more permeable is one which allows the body’s own natural pain killers to be more effective.
For those wanting to increase their comfort while treating lower back pain, try taking a natural organic form of Sulphur, like MiSMO's MSM to expedite your recovery and to return to your normal and healthy life as quickly and safely as possible.