Natural Anti Aging and Rosacea Blog
Healthy skin is something we all want for our skin. Sometimes life gets a little too busy and we get sidetracked and distracted from our usual routine, often putting ourselves last on the list. Being aware of this and making sure you take some time to give your skin the attention it deserves will not only make you feel better, but your skin too! Here are a few very simple steps to follow to ensure you keep your skin’s health in check. HYDRATION Making sure you are drinking enough water and being mindful of not drinking...Read More
Antioxidants are vital to your skin health. They are responsible for limiting the production of free radicals, which damage skin cells as well as collagen supplies and reduce the signs of ageing. Antioxidants repair and protect skin against the elements like sun, wind and cold, which is also known as environmental damage. In particular, there are a few core antioxidant ingredients that can make a significant difference to your skin’s health. These include: Vitamin C Vitamin A ...Read More
While eating plenty of fresh fruit and vegetables and following a good skincare routine is a big step towards great skin health there are a few extra steps you can take to help give your skincare an extra boost from the inside. We’ve chosen 3 supplements that we think can help considerably when it comes to skin health. MSM (source of Organic Sulphur) MSM is a supplement that can assist with many health conditions and is more commonly know for its pain relieving qualities, but did you know that MSM can also help with improving your complexion too? MSM keeps complexions clear and...Read More
With winter nearly here, its time to start preparing for the cold and flu season. We have put together a few suggestions of ways to help prevent infections
through natural remedies that boost the immune system and help your body cleanse toxins.
Garlic is well known throughout history as a food that fights infections from bacteria and viruses. Garlic stimulates and activates the
immune system to help fight off and destroy cold and flu viruses. Handy tip - Chew a healthy-sized sprig or two of parsley after eating the garlic
as it helps minimise the garlic smell.
We are often asked at MiSMo what the difference is between the two treatment serums we stock. Here it is in a nutshell; They are both serums which means they are concentrated, active anti-ageing products. Rejuvenating Gel is "water based" and contains no oil. A-C-E Vitamin C Serum is an oil and contains no water. The skin has many layers including a lipid (oil) and a jelly (water for ease of description) layer. Rejuvenating Gel works in the jelly layer replacing dwindling supplies of Hyaluronic Acid, essential to collagen and elastin. Rejuvenating Gel fills spaces that cause sagging and make lines so visible. As a gel it contains no oil and is always used...Read More
While having a diet rich in fresh fruit and veggies is definitely a great start, due to soil degradation, pollution and different farming methods, coupled with having to consume copious amounts of one particular vegetable in order to get the daily mineral intake, supplements make it easier to ensure that you’re getting enough of the right vitamins and minerals regularly. Vitamin C, Magnesium and MSM (Organic Sulphur) are all great supplements to take regularly in general. They have so many far-reaching benefits for a myriad of health conditions and contribute to some serious vital bodily functions. (Studies have shown that sadly...Read More
This time of the year is always busy. And often stress levels are increased with trying to get the million and one things done in time for Christmas. Stress can cause havoc with many things, skin being one of these. If you are stressed you may notice subtle changes in your skins appearance. It may not be its usual bright self and look a little dull. You could even be suffering from some breakouts too. It’s ok, this can be easily fixed, with some very basic, but highly effective skincare tips. Although, this will also require you trying to keep...Read More
Vitamin C and Hyaluronic Acid have been touted by the likes of Dr Oz and Christie Brinkley as game changes when it comes to anti-aging. Both have their own products with the two ingredients included and push them strongly and rightly so, as the ingredients are scientifically proven to produce results. Dr Oz says, “Hyaluronic acid may not be the newest or flashiest ingredient out there, but it’s tried and true and seriously good for your skin.” MiSMo has had our very own Vitamin C and Hyaluronic Acid product for quite some time now, in fact, longer than Dr Oz and Christie Brinkley. Anti-Wrinkle...Read More
It’s Spring time, and you know what that means…. It’s time for a spring clean out and I’am not just talking about your house, wardrobe or car, I am thinking more along the skincare related lines. It’s time to look a little more closely at what exactly your skincare routine entails and how you can modify it to a more effective routine, better suited to this time of the year. 1. Exfoliate, exfoliate, exfoliate - Get rid of that winter dross. You can get away with exfoliating a little more often now that the weather is getting warmer. Twice a week is...Read More
There is a plethora of information about how wonderful Vitamin C Serums are for our skin (All of which is true. Vitamin C is a game changer in regards to anti-aging) however, have you considered the extra benefits of actually taking Vitamin C also as a supplement to assist with your skin’s health? Not only will you be reaping all of the benefits like boosted collagen supplies, repair and protection from any free radical damage by tenfold, you will also be on the receiving end of the many other health benefits Vitamin C possess. Like assisting with the normal function of the nervous and immune system,...Read More