Natural Anti Aging and Rosacea Blog
Three words, MSM Hair Treatment! MSM is a source of organic Sulphur that can help to relieve many different health conditions (arthritis, allergies, Carpel tunnel are just some of these) and is also great to take daily to improve general well-being and increase energy. It turns out among many of the fantastic benefits MSM has to offer helping repair and support hair is one of these. To get a little technical MSM is needed for the synthesis of Collagen and is prevalent in Keratin, a tough protein substance needed for...Read More
In 1968, during a long and difficult delivery of her first child, Hermine Zubko suffered a hairline crack of a spinal bone in her lower back. In the weeks
and months that followed Zubko experienced intermittent sever back pain. Over time, the pain became constant and frequently disabled her.
“There were many occasions when I couldn’t sit, bend, stand or walk without excruciating pain”, she says. Zubko was forced to give up her hair salon business.
The pain had become overwhelming forcing her to try anti-inflammatories. She took them on and off but they gave her stomach pain and diarrhea.
Magnesium is an amazing muscle relaxant. I already knew this however, on a recent skiing trip I was so pleased at just how quickly magnesium worked to relax my aching thighs and sore neck muscles from the many skiing tumbles! Early into the trip I had my Magnesium roller bottle circulating throughout the group who were also suffering various aches and pains with many genuinely surprised at the instant relief received. There is no doubt, I don’t think I would’ve been able to get through six days of back to back skiing without my Magnesium! ...Read More
The cause for migraines is still not known, Dr Carolyn Dean explains, “they are thought to be due to an imbalance in brain chemicals that can lead to inflammation. The low grade inflammation can cause brain blood vessels to swell and irritate nearby nerves and cause pain. However, what researchers are not considering is that magnesium deficiency will make the smooth muscles of blood vessels more irritable and susceptible to inflammation. The same thing happens with nerves. In magnesium deficiency nerve cells become more irritated. It all makes sense if you consider magnesium deficiency as an underlying trigger to migraines”,...Read More
Gout is defined as, "a form of arthritis characterised by severe pain, redness and tenderness in joints. Pain and inflammation occur when too much uric acid crystallises and deposits in the joints and symptoms include strong pain, redness and swelling in joints, often in the big toe. Attacks can come suddenly, often at night". Those with chronic Gout can make certain lifestyle changes to help control and decrease the frequency of attacks. Incorporating healthy food choices into your daily routine, including fresh fruit, lean meat and lots of leafy green vegetables while reducing alcohol and all forms of processed sugar can assist. Ensuring hydration is always adequate is very...Read More
There are many different types of Magnesium that you can take either orally as a capsule or use on your body in the form of magnesium oil. When looking for a magnesium that works best applied to your body, use Magnesium Chloride. Well known for its transdermal (on your body) qualities, this form of magnesium has many and varied benefits to offer. Renowned expert Dr Mark Sircus suggests Magnesium can help with: Oral Health A daily spray of Magnesium Oil into gums can combat gingivitis, strengthen teeth and can create an alkaline environment. ...Read More
According to health experts just 30 minutes a day of both aerobic and muscle strengthening activity is needed to stay fit and healthy. In regards to strengthening activities, Pilates and yoga have been suggested as some great options. The advantages for keeping in shape has many physical and mental well-being benefits, as I am sure you already know. But what if pain, arthritis or lack of flexibility is holding you back? If this is the case then we have a solution… MSM. MSM:...Read More
MiSMo’s unique Magnesium Gel Forte with MSM formulation is now available in a convenient roller bottle size. This ideal size makes it perfect for those hard to reach areas when pain grabs. Why choose MiSMo’s Magnesium Gel roller bottle? Unique formulation. Other Magnesium Oil products available contain only magnesium and water. MiSMo’s formulation includes Magnesium Chloride Powder, Organic Aloe Vera, Rice Bran Oil, Hyaluronic Acid and MSM (source of organic Sulphur) MiSMo’s Magnesium Magnesium Gel Forte includes a very high concentration of...Read More
Did you know carpal tunnel syndrome is the most commonly reported repetitive strain injury (RSI) that occurs in the workplace? This syndrome affects the hands, arms, shoulders, neck and backs of those who continue to use the same repeated movements day in day out over a long period of time, years in fact. What is Carpal Tunnel Syndrome? "Carpal tunnel syndrome is named for the eight bones in the wrist – the carpals. They form a tunnel-like passage filled with tendons that control finger movement and the median nerve that carries nerve impulses to and from...Read More
Experiencing Restless Legs Syndrome (RLS) isn’t nice, especially when you are trying to get to sleep. It is a condition many people suffer from, with an
endless feeling of numbness together with prickling, tingling, and twitching that tends to occur mostly at night.
Why does Restless Leg Syndrome happen?
RSL has also been linked to magnesium deficiency which affects your nerves, blood vessels and muscles. Magnesium is an essential mineral needed to
assist in the musculoskeletal system function. One of the many benefits magnesium offers is it helps your muscles to relax.