Natural Anti Aging and Rosacea Blog
Three words, MSM Hair Treatment! MSM is a source of organic Sulphur that can help to relieve many different health conditions (arthritis, allergies, Carpel tunnel are just some of these) and is also great to take daily to improve general well-being and increase energy. It turns out among many of the fantastic benefits MSM has to offer helping repair and support hair is one of these. To get a little technical MSM is needed for the synthesis of Collagen and is prevalent in Keratin, a tough protein substance needed for...Read More
In 1968, during a long and difficult delivery of her first child, Hermine Zubko suffered a hairline crack of a spinal bone in her lower back. In the weeks
and months that followed Zubko experienced intermittent sever back pain. Over time, the pain became constant and frequently disabled her.
“There were many occasions when I couldn’t sit, bend, stand or walk without excruciating pain”, she says. Zubko was forced to give up her hair salon business.
The pain had become overwhelming forcing her to try anti-inflammatories. She took them on and off but they gave her stomach pain and diarrhea.
Magnesium is an amazing muscle relaxant. I already knew this however, on a recent skiing trip I was so pleased at just how quickly magnesium worked to relax my aching thighs and sore neck muscles from the many skiing tumbles! Early into the trip I had my Magnesium roller bottle circulating throughout the group who were also suffering various aches and pains with many genuinely surprised at the instant relief received. There is no doubt, I don’t think I would’ve been able to get through six days of back to back skiing without my Magnesium! ...Read More
If it’s health and well-being you are wanting for 2018 then why not consider the nutritional supplement, MSM? MSM is a source of organic sulphur, one of the principal elements found in the body, absolutely essential for man, animals, plants and mico-organisms. "Sulfur is the eighth most abundant element in all living organisms. In our bodies, it forms part of virtually all tissue, especially those highest in protein, such as red blood cells, muscles, skin and hair," explains Dr Stanley Jacobs in the book, The Miracle of MSM. Unfortunately, as we age our MSM levels decline, and so by supplementing with MSM we are able to provide the body's requirement...Read More
Snoring. We’ve all done it at some point in our lives however, if it is happening regularly each night, and causing disruption to other people’s sleep, then it might be worth looking into why it is happening. Snoring according to Snore Australia, is “when the muscles of the airway relax too much during sleep and vibrate (creating noise) when air we breathe passes in and out. “ They also go onto to suggest common causes of snoring, some of which include; • Allergies • Eating too much...Read More
Do you find you are lacking energy and wondering how you are going to make it through the crazy festive time leading up to Christmas? If you’re looking to increase your energy levels and as an added bonus improve your general well-being plus relieve any niggling joint aches and pain at the same time, then it’s worth considering the health supplement MSM. MSM a source of organic Sulphur, is a mineral needed for every day good health and relief from many of today’s health problems. As we age our Sulphur supplies decrease and even though MSM is found naturally...Read More
Now is the time when the chaotic energy starts to build with the onslaught of the many Christmas parties and get togethers leading up to Christmas day. Stress begins to heighten as your "to do" list seemingly increases with each waking moment. To help you to try and remain cool, calm and collected during this busy time we’ve come up with a few ideas. Take Time OutAs crazy as this sounds in order for you to keep calm, you need to take just a short time out for yourself each day. Whether it is in the morning when you wake up or just before you go to sleep or really...Read More
Gout is defined as, "a form of arthritis characterised by severe pain, redness and tenderness in joints. Pain and inflammation occur when too much uric acid crystallises and deposits in the joints and symptoms include strong pain, redness and swelling in joints, often in the big toe. Attacks can come suddenly, often at night". Those with chronic Gout can make certain lifestyle changes to help control and decrease the frequency of attacks. Incorporating healthy food choices into your daily routine, including fresh fruit, lean meat and lots of leafy green vegetables while reducing alcohol and all forms of processed sugar can assist. Ensuring hydration is always adequate is very...Read More
There’s one particular product that I just can’t and won’t do without. It contains two superior ingredients that are anti-aging powerhouses. The product is Rejuvenating Gel and the ingredients are Hyaluronic Acid and a peptide known as Matrixyl Synthe 6. Hyaluronic Acid has been a heavily researched substances and is the most water loving molecule in nature. This ingredient is naturally occurring throughout the human body (which is one of the reason why Hyaluronic Acid is so effective in skincare) and its function, among other things, is to bind water and to lubricate movable parts of the body, such as joints and...Read More
According to health experts just 30 minutes a day of both aerobic and muscle strengthening activity is needed to stay fit and healthy. In regards to strengthening activities, Pilates and yoga have been suggested as some great options. The advantages for keeping in shape has many physical and mental well-being benefits, as I am sure you already know. But what if pain, arthritis or lack of flexibility is holding you back? If this is the case then we have a solution… MSM. MSM:...Read More