Natural Anti Aging and Rosacea Blog
There are so many brushes to choose from when it comes to applying your makeup and each of them have their own little specific job to do. While it’s great to have a full arsenal of brushes to ensure your makeup looks the best it can, in reality you will probably only use 3 or 4 regularly. But if it came down to having to choose which brushes were my most favourite and my absolute must haves, these would be my pick: 1. A Makeup brush for either Mineral Powder or Liquid minerals The choices: The Wonder...Read More
Experiencing Restless Legs Syndrome (RLS) isn’t nice, especially when you are trying to get to sleep. It is a condition many people suffer from, with an
endless feeling of numbness together with prickling, tingling, and twitching that tends to occur mostly at night.
Why does Restless Leg Syndrome happen?
RSL has also been linked to magnesium deficiency which affects your nerves, blood vessels and muscles. Magnesium is an essential mineral needed to
assist in the musculoskeletal system function. One of the many benefits magnesium offers is it helps your muscles to relax.
Do you have skin lacking in lustre? Or perhaps you have some unwanted blemishes popping up? Does your skin feel like it needs a little more hydration? Don’t worry we can help! We have a few suggestions to pass on to help get you through those annoying skin issues. Skin lacking in Lustre? This is most likely due to a build up of dead skin cells. Our recommendation would be exfoliation. Getting into a habit of exfoliating once a week will help you to keep on top of any excess dead skin build...Read More
A great deal can be said about food and eating well. As the very wise Hippocrates once said, “Food is Medicine”. Hippocrates who strongly believed that eating wholesome food was the basis for good health, got it in a nutshell. He was also very passionate in his belief that you could heal yourself with certain foods. His words specifically were, “Leave your drugs in the chemist's pot if you can heal the patient with food.” In keeping with Hippocrates philosophy we have put together a few suggestions of foods that possess a variety of healing properties. ...Read More