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Relax! It’s Magnesium, the Relaxation Mineral

Relax! It’s Magnesium, the Relaxation Mineral

Magnesium offers many health benefits for a range of health conditions including muscle pain, help with sleeplessness, headaches and cramps. However, in addition to these well known qualities, another major benefit this wonderful mineral has to offer is relaxation....
How MSM Will Help Your Sports Injuries

How MSM Will Help Your Sports Injuries

So What Is MSM? MSM or its full name, Methyl Sulfonyl Methane is a crystalline supplement, a source of Organic Sulphur.  MSM is a pain relief and general wellness supplement which is easily absorbed by the body.  MSM is neither a drug nor a medicine, but a naturally...
How Magnesium Helps You Sleep

How Magnesium Helps You Sleep

I’ve finally been able to drop off to sleep after lying in bed tossing and turning for what feels like hours. For whatever reason, I am awake again and its only 1am. My mind starts to whir and it is hard to try and get back to sleep. I eventually close my eyes and...

Increase Your Pain Relief With Cell Soother

We speak to many customers weekly who are dealing with pain. Ruth was one of these customers, who recently underwent hip replacement surgery. When we spoke to Ruth we suggested she would get the most pain relief benefits by using Cell Soother followed by Magnesium Gel...
​Magnesium and Muscle Pain

​Magnesium and Muscle Pain

Magnesium is an amazing muscle relaxant. I already knew this however, on a recent skiing trip I was so pleased at just how quickly magnesium worked to relax my aching thighs and sore neck muscles from the many skiing tumbles! Early into the trip I had my Magnesium...
New Year Resolution – More movement!

New Year Resolution – More movement!

Exercising regularly has many benefits as I am sure you already know. Benefits that extend to not only your physical and mental well-being but a host of many other extras like increased energy, better sleep and can be very positive socially too. According to recent...

Magnesium and Headaches/Migraines

The cause for migraines is still not known, Dr Carolyn Dean explains, “they are thought to be due to an imbalance in brain chemicals that can lead to inflammation. The low grade inflammation can cause brain blood vessels to swell and irritate nearby nerves and cause...
Snoring and MSM

Snoring and MSM

Snoring. We’ve all done it at some point in our lives however, if it is happening regularly each night, and causing disruption to other people’s sleep, then it might be worth looking into why it is happening. Snoring according to Snore Australia, is “when the muscles...
Need a boost for Christmas?

Need a boost for Christmas?

Do you find you are lacking energy and wondering how you are going to make it through the crazy festive time leading up to Christmas? If you’re looking to increase your energy levels and as an added bonus improve your general well-being plus relieve any niggling joint...
Relax it’s Christmas!

Relax it’s Christmas!

Now is the time when the chaotic energy starts to build with the onslaught of the many Christmas parties and get togethers leading up to Christmas day. Stress begins to heighten as your “to do” list seemingly increases with each waking moment. To help you...
Case Study – MSM and Gout

Case Study – MSM and Gout

Gout is defined as, “a form of arthritis characterised by severe pain, redness and tenderness in joints. Pain and inflammation occur when too much uric acid crystallises and deposits in the joints and symptoms include strong pain, redness and swelling in joints,...
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