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What Acne Sufferers Should Avoid
Do you have a question about acne?

What Acne Sufferers Should Avoid

Although it can be hard, there are certain things you will need to avoid to give you the best chance of healing your acne. So please don't squeeze a pimple that is not ready to erupt. You will rupture delicate cells around the blemish and end up with extra blemishes as inflammation and/or bacteria spreads. Leave it alone, apply a Blemish Gel and wait.

Spots will heal much faster, reducing the risk of scars. You can guarantee a squeeze will double the size of the blemish by the next day. Train yourself by visualising pimples popping up all around the existing blemish or a huge swelling - it works.

Fingernails near pimples or acne don’t work. Always wash your hands before touching your face, even to cleanse.

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